And there’s no miracle cure.
You have to find it within yourself and that’s the hardest bit.
But you don’t have to find it on your own, I can help you.
I have extensively trained in proven techniques to guide you to be able to sustainably manage anxiety, stress and low mood so that it no longer has a control over you.
Are you ready to feel like YOU again?
Rewire your conscious and subconscious mind
Energetically and physically release suppressed emotions from the body
Reconnect to your higher self
It's common for therapists and counsellors focus on either the mind, or the body - as separate entities. I fully believe it is all interconnected so we look into physical, emotional and psychological symptoms and quickly get to the root cause in order to get you out of this cycle and move forward.
Together, we focus on wellness rather than illness - and I support you to break cycles and move forward. Releasing what is holding you back and allowing you to live your life to the full .
Low mood and motivation
Physical symptoms of stress
Negative Thought Patterns
Body Image & Identity Struggles
Issues Around Boundaries
Further Education & Career Choices
Developing a work/life balance
Building confidence and relilience to pressure
Dealing With Overwhelm & Uncertainty
Letting go of the past
"When I’ve been to a counsellor or a therapist in the past, they are older than me and they are kind of disconnected from what I do and they don’t understand the pressure I am under or the work world, and I felt like with you, you instantly knew what my job would entail and the kind of pressures that I have. Having to constantly show up for people and manage a lot of people and not being able to have time for myself.
The best way to describe it is if you have a gas canister and it’s built up loads and loads and about to burst, and I feel like I’d released it so unscrewed it
After I just had a feeling of release and I was more proactive afterwards and I was more productive because I felt like I had been released.
I felt much more calm and things weren’t going to get on top of me.”
I help my clients transform their anxieties & rid their blockages in order create positive & sustainable change in their lives. I have extensive background in empowering high-potential women who are lost and unfulfilled to feel themselves again and get their glow back.
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- Enjoy deep, restful and restorative sleep
- Free your mind of anxious thoughts
- Feel calmer and more centred
- Wake up feeling refreshed and energised
- Improve your memory and focus
Working with Ellie was honestly like a breath of fresh air in my life, our sessions transformed the reality I was creating and now my life feels so much easier to handle.
Thoughtful, approachable and kind – just what you look for in a coach!
Highly recommend Ellie. I was on the brink of a confidence crisis and was struggling to do all things/deal with life when we found each other.
Now, I'm more stable and am challenging my fears and beliefs with a stronger vision for my future.
When I’ve gone to a counsellor or a therapist in the past, they are older than me and they are kind of disconnected from what I do and they don’t understand the pressure I am under or the 'work world' ...
... and I felt like with you, you instantly knew what my job would entail and the kind of pressures
that I have.
It felt like a really warm, safe space- with your energy and your professionalism but also kindness.
It's a really happy medium.
After just one session, I had a feeling of release and I was more proactive afterwards and I was more productive because I felt like I had released a lot.
The best way to describe it is if you have a gas canister and it's built up loads and loads and about to burst, and in the session, I felt like I was able to unscrew it and I felt much more calm and things weren’t going to get on top of me.